TheFitnessMonk

Our Vision

Our vision is to cater to fitness with the right intention of change in people’s lifestyle by letting them know who they are and motivating them to be fit. Together with the right knowledge and learning that results in making them independent towards a fit life.
A right start needs a right mind and a right mind needs the right understanding of oneself.

WE NURTURE YOU FROM DAY ONE

Our Approach

1. Understand your goal

We talk to you and understand your goal. On need basis define or reset the right and realistic goals for you.

2. Right approach

Educate you with the right approach to reach those goals in terms of the mindset / workouts / food habits.

3. Step by step to reach those goals

Guide and handhold you through the entire journey, step by step with exercise routines, food patterns and by continually pushing you to get to your end goal.WE ARE CONNECTED 24/7.

4. Self dependent

Make you self independent with exercise routines and the food pattern that needs to be followed.

Countries we are working with

BHAGYA

DUBAI,UAE

"MY FITNESS JOURNEY I wasn't always as fit, healthy and physcially strong as I am today. It was by caring for my body through exercise that I discovered how powerful a tool FITNESS is, and I chose PRAKAR, FITNESS MONK, as my personal trainer and so now I could share this insight with women everywhere. God bless and let many more out there get benefited by your guidance."

LEON JAMES

INDIA

"I’ve been training under Prakhar Rudra & the The Fitness Monk for the past 6 months and it’s truly been a life changing experience ! Every aspect of my lifestyle has been enriched after getting into fitness! These guys are super hard working and absolutely know what they’re doing! Wait and watch Fitness Monk becoming the go-to fitness brand emerging from India! Will be training under them for a long long time!"

ARPITA

TEXAS, USA

"I heard about Prakher from a family member and am so glad I start taking personal coaching with Prakher. Mainly I feel more stronger than I was before, I would recommend him to everyone who really want personal trainer who help you out to reduce your weight with amazing exercise and balance diet plan."

SONIA

CANADA

"It has been an amazing experience with The Fitness Monk starting from the Daily routine, diet schedule and the motivation. I was hesitant on how virtual training would work for me but TFM made it effortless and provided Intense training routines just like how I would like it in an actual gym. They provide you with alternative workouts if something doesn't work for you and build on it and then followup. The efforts taken are commendable and it's been a good journey!"

BHAKTI

GERMANY

"Hello everyone, I live in Germany with my family. Being gujarati and foodie by nature, it wasn't easy to stop myself from eating all different cusine. While being fit looked distance dream, this is where I stumbled upon TFM (Prakhar). I posted an interesting task of finding a balance between my eating habits and be agile to Prakhar which he whole heartedly accepted. He listened to me carefully and understood my limitations and interests and prepared a comprehensive plan.

Let’s Connect

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